1 ступень - Антон Щупак - 01.02.2025

Описание

🌟 Welcome to everyone who wishes to gain knowledge and experience in meditation! 🧘‍🧘‍

During the course, we will explore the fundamental principles of Zhong Yuan Qigong, empowering you to practice independently and enhance your body, mind, and spirit. ✨🌀🌿

The course includes:
- 📚 A basic understanding of what Zhong Yuan Qigong (ZYQ) is;
- ☯️ Theories of Yin-Yang and Wu Xing;
- 💪 Four preliminary and three main exercises, among many others.

Our Schedule:
1st of February 12.00 to 15.00
2nd of February 12.00 to 15.00
8th of February 12.00 to 15.00
9th of February 12.00 to 15.00
13th of February 18.00 to 20.00

Language: English

🌟 Join our class for an exciting and transformative journey! 🎉